I’m super excited that my article “Face your Feelings: How to Handle your Sadness and Pain” was published on the hugely popular and highly selective site Greatist. I got more personal and vulnerable in my writing than ever before, so I hope you enjoy it! 🙂 – Jasmin Continue reading “Face Your Feelings: How to Handle Sadness and Pain”
Category: Inspiration & Insight
A-Z of Self-Love
“Acknowledge the little girl or boy inside of you, he or she simply wants loving acceptance, not just from everyone else, but from you. You are worthy of your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Why is It Important to Take Care of Psychological and Emotional Health?
So have you ever heard someone say that they are going to be perfectly fit forever without exercising or eating right? Probably not. Why is that? Continue reading “Why is It Important to Take Care of Psychological and Emotional Health?”
Got Balance? Forgive and Forget.
Holding grudges and holding onto anger hurts you more than the object of your hatred.
Forgiveness does not condone the transgression but rather admits that the infraction will not hold power over you forever. Forgiving can create a great sense of peace and freedom in your heart. You can forgive others, yourself, and ask for forgiveness from others.
Don’t let mistakes from the past color your tomorrows – how can you choose to move on by forgiving one thing today?
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