Goals are a hard one because people create goals such as New Year’s Resolutions, but the chances that we actually achieve a goal depends upon our ability to understand what exactly it takes to achieve a goal. Continue reading “How Can I Create New Habits?”
Category: Inspiration & Insight
Happiness A-Z, N-New
“The sun is new each day.” –Heraclitus Continue reading “Happiness A-Z, N-New”
Happiness A-Z, M-Meditation
“Meditation is the tongue of the soul and the language of our spirit.” –Jeremy Taylor Continue reading “Happiness A-Z, M-Meditation”
9 Tips to Feel Calm and Grounded: How to Create a Balance
As a Libra, my sign is the scale, which signifies balance. I’m not sure how much my “signage” plays into my desire to live a balanced life, but I do know that the more balanced I feel, the more free I feel.
In my work I am often reminded that what works for some people does not necessarily work for others; and that one person’s idea of balance may not constitute anything remotely balanced from another person’s perspective. Continue reading “9 Tips to Feel Calm and Grounded: How to Create a Balance”
