Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Jasmin Balance Picks: Why Do We Kiss?

Powerful insight in “Why Do We Kiss” by Michael Stevens from Vsauce. Not only was it interesting to consider why we kiss, but this also gave a lot of poignant insight about how babies respond to being rejected or ignored by parents.

Jasmin Balance Picks: 10 Choices You Will Regret in Ten Years

Good things to think about… 10 Choices You Will Regret in Ten Years

1. Wearing a mask to impress others. – If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you. You don’t have to be perfect to impress and inspire people. Let them be impressed and inspired by how you deal with your imperfections.
2. Letting someone else create your dreams for you. – The greatest challenge in life is discovering who you are; the second greatest is being happy with what you find. A big part of this is your decision to stay true toyour own goals and dreams. Do you have people who disagree with you? Good. It means you’re standing your ground and walking your own path. Sometimes you’ll do things considered crazy by others, but when you catch yourself excitedly losing track of time, that’s when you’ll know you’re doing the right thing. Read The 4-Hour Workweek.
3. Keeping negative company. – Don’t let someone who has a bad attitude give it to you. Don’t let them get to you. They can’t pull the trigger if you don’t hand them the gun. When you remember that keeping the company of negative people is a choice, instead of an obligation, you free yourself to keep the company of compassion instead of anger, generosity instead of greed, and patience instead of anxiety.

Click here to read the rest of the article at The Mind Unleashed.
10 Choices You Will Regret In Ten Years
Image Source: The Spirit Science

Ready to meet me?

Schedule your initial session.