I really love this article about the new research findings on happiness. Apparently, the secret lies in participating in meaningful activities. I hope you enjoy! Here are some highlights: Continue reading “The Physical Benefits to Some Good Feelings”
Category: Making Meaning (Life’s Purpose)
Quiz: Find Out Who You Were Meant To Be
Take this quiz that was in Oprah magazine to find out your “striving style.”
Who Am I Meant To Be? Continue reading “Quiz: Find Out Who You Were Meant To Be”
Our life is how we spend our time.

“Until you value yourself, you won’t value your time. Until you value your time, you won’t do anything with it.”
-M. Scott Peck
Continue reading “Our life is how we spend our time.”
15 Steps: Actually Achieve This Year's Resolutions
I find it particularly inspiring how many people really take the time to reflect on the past year and create goals for the new year. Yet Continue reading “15 Steps: Actually Achieve This Year's Resolutions”
