“Before we can forgive one another, we have to understand one another.” – Emma Goldman
It is crucial in this day and age to cultivate forgiveness and to “not sweat the small stuff.” Forgiving doesn’t mean you condone someone for their wrongs, but it means you don’t exacerbate that hurt by holding a grudge that in the end is most harmful especially to your own self.
As Nelson Mandela said: “Resentment is like a glass of poison that a man drinks; then he sits down and waits for his enemy to die.”
How can you seek to understand someone else today, and to forgive and let go where needed?
Category: Relationships
A-Z of Self-Love
“Give to yourself. If you don’t make time to fill your own love tank, you won’t have anything to give to anyone else. You are worthy of your love.” Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Find a way to connect to your heart, mind, and spirit. Meditate, journal, go to therapy, read relevant books. The longer you remain disconnected, the harder it is to find yourself.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
What are some tips for better communication?
When talking to a loved one about a difficult situation or circumstance, it’s really important to take a step back, to understand how what you say might impact them, to make sure you are coming from a loving place. Continue reading “What are some tips for better communication?”