This is a contribution by Guest Blogger Sara Eddison.
I used to eat lots and lots of snacks. It slowly got to a point where I would freak out if I left the house without a little snack in my mouth, in my hand, and in my purse. For instance, if I knew we were going out to dinner in an hour, I would have a snack. My thoughts were, “Who knows, it could be two hours before we are sitting down to eat!” I feared the irritability and anxiety I felt if I wasn’t sure when I would eat next, so I made sure I was always eating.
Continue reading “Why am I always hungry?”
Category: Self-Love
Who is going to make the life you want happen?
Contribution by Guest Blogger Yiska Obadia.
It’s amazing to me how we, as a culture & individually, are still looking for that magic pill that will make us have the body, health, relationship, self-esteem, & life in general that we want. We’ve continued to defer responsibility for our wellbeing to experts, to medicine, to the whim of another’s attention, to anyone but ourselves. What if it’s been in us all along; the power to create the lives we want? It may actually be the hardest pill to swallow that no one is going to make it happen for us, yet that is the very ticket to our freedom, power & joy.
Continue reading “Who is going to make the life you want happen?”
JasminBalance Top 5 Blog Posts for 2011
2011 has been a very fulfilling year for us. Besides expanding our team improving our website, and constantly growing our online and offline community, we have also opened an additional JasminBalance office, in Miami, Florida. Furthermore, we continued inspiring individuals to improve the quality of their lives and to feel good, be happy, and lead a life they love!
Exploring our "Shadow Side"
Many times we try to avoid our “shadow side” rather than embrace our darkness. The book the “Shadow Effect” featuring authors such as Deepak Chopra and Marianne Williamson, addresses this issue.
Here are some key points from the book:
Continue reading “Exploring our "Shadow Side"”
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