Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

8 Steps to Achieve Anything – Decide

Step 3 – DECIDE:
What are the EXACT steps you are planning to take? Simplify each step to small baby steps, easy to accomplish. (ie. Rather than exercise 30 minutes a day, start with 10 minutes 2x/week, then add more once you’ve accomplished that.)

8 Steps to Achieve Anything - Decide

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