There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber is a book that I highly recommend. This wonderful read is completely dedicated to revealing the origin of self-hate, the forms it takes, how it works, how to identify it, and how to free yourself from it. Continue reading “There Is Nothing Wrong with You: Going Beyond Self-Hate”
Category: Self-Worth and Confidence
A-Z of Self-Love
“Yes Yourself: Give yourself positive reinforcement, you deserve it. Henry Ford said “Whether you think you can or think you can’t, you are right.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Examine yourself: If your tooth hurt, it would mean that there was something that needed to be addressed. Your feelings are signals of deeper issues that need your attention.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”