The perfectionist! In New York, this idea of being the best and doing everything stronger, and harder, and better, and faster, is a really prevalent theme. Continue reading “How does perfectionism affect my life?”
Category: Self-Worth and Confidence
A-Z of Self-Love
“Openly Observe Obstacles: When we resist or push through our obstacles, the path tends to be bumpy and difficult. Try to acknowledge your obstacles, whether internal or external, with open, loving acceptance and see what happens. Things don’t have to be as difficult as you make them.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Nourish your Necessities: Feed the parts of yourself that you want to grow. You can water your inner plants of love, acceptance, calm, connection and spirit, and you can water your inner plants of insecurity, fear, doubt, judgment and frustration. Be intentional.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Got Balance? Don't Compare.
Don’t worry about what others are doing better than you. You don’t know the full extent of their situation. Continue reading “Got Balance? Don't Compare.”
Video Session
Phone Session
