“Join the Journey: There are so many people, groups, organizations, books, etc. to support you on your own journey towards self-acceptance and love. You don’t have to feel alone. ” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: Self-Worth and Confidence
Is society helping or hindering us?
Society teaches us all about instant gratification. We are told from all different directions that we’re not good enough and that we need this, that, or the other thing to be happy. Continue reading “Is society helping or hindering us?”
A-Z of Self-Love
“Illuminate Impulses. Your reactions and impulses are coping mechanisms you developed growing up. Determine whether they serve you now. It might be time to make some internal shifts.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Have Healthy Habits: How you spend your day is how you spend your life. When you are on your death bed, what will you wish you would have done differently? Do that now.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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