Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Today's Inspirational Quote

The best way to get rid of the pain is to feel the pain. And when you feel the pain and go beyond it, you’ll see there’s a very intense love that is wanting to awaken itself. – Deepak Chopra

jasmin-balance-inspirational-quote-deepak-chopra

This is Water

This speech by David Foster Wallace was an interesting reality check on the average adult life stuck in the rat race. I appreciated the perspective shift that he spoke about at the end…
And the fact that there is a bigger picture behind this man and this speech makes it that much more striking… This life advice comes from a man who suffered from clinical depression and who tragically died by hanging himself… Perhaps, because of his depression, he was able to develop his unique view on life and the mundane everyday responsibilities, he was able to understand them better and communicate them to us through this amazing speech, which was actually a commencement talk delivered at Kenyon College in 2005…
What do u guys think of this?

8 Steps to Achieve Anything – Evaluate

Step 8 – EVALUATE:
Notice progress and give yourself positive feedback and motivation for baby steps being made. Determine steps that are coming easy and those that are more difficult, check in with plan of action and tweak parts that need revisions.

8 Steps to Achieve Anything - Evaluate

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