“Pray: Conversations with God can be a taboo topic, but people who pray, or have a connection with God tend to feel healthier and happier than those who don’t. Try it for a week or two and see how it feels, it can’t hurt.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: Unconditional Acceptance
How does perfectionism affect my life?
The perfectionist! In New York, this idea of being the best and doing everything stronger, and harder, and better, and faster, is a really prevalent theme. Continue reading “How does perfectionism affect my life?”
A-Z of Self-Love
“Openly Observe Obstacles: When we resist or push through our obstacles, the path tends to be bumpy and difficult. Try to acknowledge your obstacles, whether internal or external, with open, loving acceptance and see what happens. Things don’t have to be as difficult as you make them.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Nourish your Necessities: Feed the parts of yourself that you want to grow. You can water your inner plants of love, acceptance, calm, connection and spirit, and you can water your inner plants of insecurity, fear, doubt, judgment and frustration. Be intentional.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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