Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

"…Getting Naked in Public…"

“Opening your heart is as scary as getting naked in public….most people are reluctant to consider it.”
– Me
I have found that one of the most difficult things for us to do is open our hearts and be fully vulnerable to someone; but a wise person once told me that it is most important to walk towards your fears instead of away from them…and I couldn’t agree more.

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