Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Just Do It.

It’s easy to put things off using the excuse that “we’re not ready yet” or “it’s not perfect.” The truth is, it will never be perfect. As the saying goes, “perfect is the enemy of good.”
Instead of waiting for an imaginary ideal opportunity in the future, seize the countless opportunities that exist right now, right here, in the present.
If you wait for the right time, the right conditions, the right moment, you might be waiting forever! Sometimes, you’ve got to go with what you’ve got and let it be good enough.
To progress in any situation you must take concrete action steps, which most often involve risks. If you have a foot planted on each option, you will never be able to walk forward down either path. In fact, “Sometimes the only available method of transportation is a leap of faith” – Margaret Shepherd
How will you adopt the mindset “Just Do it” today?

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