Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

How to Have a Happier Marriage

How to have a happier marriage?

Having a happier marriage really just comes down to the moments. It comes down to being kinder, more loving, more present, and more attentive in your moments with your person.
Treat your partner like you would somebody that you love. Don’t say a rough “hey,” but say a loving “hi” when you see them. Stand up, greet them and smile when they walk in. When they talk, listen. Be interested. Treat them the way that you would somebody who you respect and somebody whose love you want back. Because if you think about what does it feel like for them to be loved by you, you might get a deeper sense of why they’re acting the way that they’re acting if it’s not so great.

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