Today I have the best parenting tip ever! You ready?

When you just want to scream, when everybody’s acting insane, and you just want to go nuts – whisper.

Whisper. Nobody’s gonna expect it.

If you just whisper, then everyone’s going to be quiet. Everyone has to figure out what it is that you’re saying. Instead of screaming, you can say: “I’m feeling very, very upset right now.” And then the kids come in, get close, and focus.

Just whisper. Talk about what you’re feeling as a whisper. That automatically, energetically, completely changes the whole environment that you’re in.

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.