35 Symptoms of Stress: Inherently we tend to have cognitive and emotional symptoms of stress, that if ignored, will lead to physical and behavioral symptoms.
This means, that if we ignore our thoughts and feelings stress comes out in our behaviors and in our bodies. Continue reading “35 Symptoms of Stress”
Tag: cognitive behavioral therapy
Is this Generation Taking Too Long to Grow up?
Check out this New York Times Article:
The article is about how the 20’s and early 30’s seem to be much more of a transitional time than ever before. It’s a 10 page super long article, so I bulleted the parts that I found the most interesting below. Enjoy! Continue reading “Is this Generation Taking Too Long to Grow up?”
10 Steps to Relieve Stress and Feel Good
10 Ways to Relieve Stress and Feel Good Continue reading “10 Steps to Relieve Stress and Feel Good”
Love Myths
Check out this article on Oprah.com: Love Myths
Here are a few parts that I found particularly valuable… Continue reading “Love Myths”
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