I was just reading an interesting article on “The Joy of Quiet” in the NY Times.
Here are some of the key points that stood out to me: Continue reading “How can we access "The Joy of Quiet"?”
Tag: Mental Health
Self Love: What is it really?
“Why compare yourself with others? No one in the entire world can do a better job of being you than you.”
-Unknown Continue reading “Self Love: What is it really?”
"Darkness Cannot Exist in Light"
“Fear is a natural reaction to moving closer to the truth.”
-Pema Chodron
….but once we access truth, the fears can no longer survive… for darkness cannot exist in light.
How Does the World Look through Your Eyes?
“Your outlook on life is a direct reflection on how much you love yourself.” 
-Lululemon
I found this quote to be real food for thought….is the world a loving, forgiving place? or is it cold, dark and hard? Our perception has much to do with what is going on inside us…
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