Perfectionism and trying to control things can actually lead to more anxiety instead of the sense of satisfaction they seem to promise. Continue reading “Got Balance? Let Things Be.”
Tag: Overcoming Anxiety
My Fearful Flight on the Flying Trapeze….
It was my idea. Originally I thought it was a great one. What wouldn’t be super fun and exciting about going on the flying trapeze?
The Significance of Speaking Your Mind
This wonderful Oprah.com article is about one woman’s journey from keeping quiet to learning how to express herself. I hope you enjoy it!
Stepping Out of the Box: How I Learned to Speak My Mind Continue reading “The Significance of Speaking Your Mind”
TED Video: The Power of Vulnerability
This was a fascinating, thought provoking 20 minute talk about vulnerability given by Brene Brown who studies human connection — our ability to empathize, belong and love.
Continue reading “TED Video: The Power of Vulnerability”
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