Here is an article from Psychology Today that really clarifies the heart of the matter….
The Problem with Happiness
Here are the points that I found most valuable: Continue reading “The Problem with Happiness”
Tag: Quarterlifecrisis
The Stigma of Therapy: True or False?
Many people cringe at the idea of therapy because of the stigma attached to it. They dismiss the opportunity to learn and grow because therapy implies there is something “wrong” with them that needs to be fixed.
Continue reading “The Stigma of Therapy: True or False?”
Continue reading “The Stigma of Therapy: True or False?”
Weather Report: Mood Swings of Mother Nature!
I was watching the weather channel the other day and it loudly exclaimed “The Mood Swings of Mother Nature!” Right then it really hit me that our own internal mood swings are really just like those of mother nature.
Continue reading “Weather Report: Mood Swings of Mother Nature!”
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