Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

8 Steps to Attracting the Love of Your Life – Step 1: Relationship Role Models

Reflection: Relationship Role Models (15 minutes)

For the next 10 minutes write freely about the relationships “role models” in your life. Regardless of whether they were pleasant or not, discuss all that you observed between your parents, guardians etc. Discuss your feelings as a child when observing those dynamics. This is only for you, no one else will read this, be open and honest. For the last 5 minutes review what you wrote and underline areas that you think are significant to your life now.

The Him/Her Balance: Keeping the Relationship on an Equal Footing

I have a friend named Kathy who lives in Los Angeles and commutes to work with her boyfriend. Everyday she drops him off at the front door to his office, and she drives another half mile or so towards her office and parks the car for the day. She heads to work and afterwards she works out from 6-7PM. Her boyfriend gets out of work around 6:30PM on most days. Here is where it gets messed up. Continue reading “The Him/Her Balance: Keeping the Relationship on an Equal Footing”

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