Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Got Balance? Be Yourself!

The Genie in the Disney movie Aladdin said it best: “Beeeeee Yourself!” It’s easy to get discouraged when you consistently measure yourself by other people’s standards. It’s also dangerous to log on to Facebook, look around, and unwittingly compare your insides to other people‚Äôs outsides. We all can seem successful and happy on the surface, but as the saying goes “Be Kind, for everyone you meet is fighting a hard battle.” Remember to have compassion for yourself and others just as you are.
What is one way you will embrace your true self today and show up unabashedly in the world?

Unshaped Destiny

What brought me to this page today, to the understanding I have of myself in this moment, and to you as you read these words?
With a sensitive soul, a compassionate heart, and a curious and questioning mind, I am on the path of following my bliss, becoming my truest self, and living in alignment with my passion in order to make the best and brightest contribution I can make in this world. I firmly believe that we each have a mission in this world and it is up to us in the time that we have to uncover that purpose and express it freely in each step of its unfolding. Continue reading “Unshaped Destiny”

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