This is a contribution by Guest Blogger Simone Kelly.
“Be Yourself, Everyone else is taken,” kinda sassy …and very true! It’s one of my favorite quotes by writer, Oscar Wilde.
What is it about us human beings? We can never be satisfied with who we truly are, huh? This past Saturday afternoon, after being exhausted from ‘playing’ in my garden, I decided to veg out. I was flipping through channels and saw some very interesting commercials that inspired me to poke fun at us…yes, us never satisfied humans. LOL. Continue reading “Be Yourself, Everyone Else is Taken!”
Tag: self-worth
How Can We Learn From Our Own Shadows?
This is a contribution by Guest Blogger, Yiska Obadia. Continue reading “How Can We Learn From Our Own Shadows?”
How Can I Create New Habits?
Goals are a hard one because people create goals such as New Year’s Resolutions, but the chances that we actually achieve a goal depends upon our ability to understand what exactly it takes to achieve a goal. Continue reading “How Can I Create New Habits?”
Can You Treat Depression With Yoga?
The practice of yoga in terms of being able to sit with internal discomfort is fundamental in learning how to get over depression. Yoga really gets you into your body, and it makes you aware of your body. For example, if you are in a posture and it’s very painful, the idea isn’t to avoid the pain, it’s to actually breathe, and sit with the pain. Continue reading “Can You Treat Depression With Yoga?”
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