So today I’m going to give you one tip for a happier life.

If you think of nothing else, consider this. Focus on what you can give, rather than what you want to get. When you give, you will inherently be a happier person. When you’re focusing on yourself and your needs, it’s never enough.

You want to be happier? Give more.

Jasmin Terrany, LMHC

Jasmin Terrany, LMHC has a Skype based private practice empowering women who appear to have it yet still feel unsatisfied on some level. She helps women access their ultimate potential and take their lives to the next level in every realm. Jasmin is a Columbia University graduate and licensed psychotherapist who invented Life Therapy, the combination of psychotherapy & coaching with mindfulness & meditation.