Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

"The Truth Always Strengthens You…."

“The truth, no matter how hard, always strengthens you more than a lie, no matter how nice and easy lie seems in the moment.”
—Martha Beck

Every time we take the easy way out with anything, we are avoiding something.  When we face our fears of whatever we are avoiding we strengthen our ability to be true to ourselves.

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