Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

When Your Kids Annoy You

What to do when your kids annoy you?

It happens a lot in my house.
A couple of things to really remember when your kids are getting under your skin:
1. Our kids don’t deserve our pain
Usually our kids get under our skin and they annoy us when we’re not in our best, most centered selves. So if we’re not feeling grounded, if we’re not feeling calm and centered, everything that they do can ruffle us up. So it’s really important that we realize that our pain is our responsibility.
2. Taking out our pain on our kids isn’t helpful for anybody

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