“Deal with Difficult Feelings: How do you deal with your difficult feelings? Do you avoid them, distract yourself from them, or let them take over you? Develop a loving relationship with your difficult feelings, treat them like a child you a love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Author: J4sMin7err4ny
Teleconference Success!
Last night, I had the chance to have the first ever JasminBalance Teleconference, along with New York Times best-selling author Laura Doyle. I am very excited to tell you that the Teleconference was a great success, and a wonderful, insightful experience. Continue reading “Teleconference Success!”
A-Z of Self-Love
“Commit to care for yourself from the inside out. We don’t expect our bodies to be fit without some effort, why would we expect to be healthy on the inside without some effort? Commit to care for your inner self.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Got Balance? Be Assertive.
“The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.” – Sharon Anthony Bower Continue reading “Got Balance? Be Assertive.”
Video Session
Phone Session
