All right mamas and daddies, are you ready for this one? How to stop tantrums? Tantrums are the hardest! Trust me, I know. Here are a few strategies for dealing with tantrums that I’ve done, and that I’ve talked to my clients about, so I’m sharing them with you in case you find them helpful…

Jasmin Terrany, LMHC was a recent guest expert on the inspiring MIND BODY BUSINESS Show with Brian Kelly. In his course of studying successful people, Brian realized that they had three traits that were common to each of them, and that was that they had mastered the mind, the body and the business mindset. The…

How to have a spiritual partnership or spiritual marriage, especially if your partner isn’t into it? Your spirituality is your journey and it’s up to you to be able to see all of the lessons that come up as your opportunities for growth and learning. Everything that your spouse does or doesn’t do, that triggers…

When it comes to parenting, we’re often very hard on ourselves. We frequently think we can do better and feel a lot of guilt for not trying harder. There’s a lot of “what I could’ve, should’ve, would’ve done differently” in parenting. The most important thing to help you be a better parent is to come…