5 Tips to Calm Tantrum

Here are five tips to calm your kid when they’re having a tantrum.   Tip 1: Focus on the source […]

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When Your Partner Isn’t Prioritizing You

It can be painful to feel like your partner isn’t prioritizing you.   In this sensitive situation, where you feel […]

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How to Have a Happier Marriage

How to have a happier marriage?   Having a happier marriage really just comes down to the moments. It comes […]

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My Free Guided Meditations on Insight Timer

Having trouble meditating? Here are nine guided meditations that I created, available on the free app for meditation and sleep, […]

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Before You Punish Your Kids, Consider This

Before you punish your kids consider this.   They have their own experience too. And, so, whatever it is that […]

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Jasmin Terrany, LMHC on The Leeza Rants Podcast

Jasmin Terrany, LMHC joins Leeza Smith on The Leeza Rants Podcast to discuss what it takes to develop true, deep […]

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How to Identify an Anxiety Disorder

How to know if you have anxiety? If you answer four or more of these questions with a “yes.” You […]

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