This is a contribution by Guest Blogger Sara Eddison.
I used to eat lots and lots of snacks. It slowly got to a point where I would freak out if I left the house without a little snack in my mouth, in my hand, and in my purse. For instance, if I knew we were going out to dinner in an hour, I would have a snack. My thoughts were, “Who knows, it could be two hours before we are sitting down to eat!” I feared the irritability and anxiety I felt if I wasn’t sure when I would eat next, so I made sure I was always eating.
Continue reading “Why am I always hungry?”
Category: Blog
Quote: We should be “wise selfish” and not “foolish selfish” – Dalai Lama
“It is important that when pursing our own self-interest we should be “wise selfish” and not “foolish selfish”. Being foolish selfish means pursuing our own interests in a narrow, shortsighted way. Being wise selfish means taking a broader view and recognizing that our own long-term individual interest lies in the welfare of everyone. Being wise selfish means being compassionate.” – Dalai Lama
Who is going to make the life you want happen?
Contribution by Guest Blogger Yiska Obadia.
It’s amazing to me how we, as a culture & individually, are still looking for that magic pill that will make us have the body, health, relationship, self-esteem, & life in general that we want. We’ve continued to defer responsibility for our wellbeing to experts, to medicine, to the whim of another’s attention, to anyone but ourselves. What if it’s been in us all along; the power to create the lives we want? It may actually be the hardest pill to swallow that no one is going to make it happen for us, yet that is the very ticket to our freedom, power & joy.
Continue reading “Who is going to make the life you want happen?”
A Special Gift To Our Readers
In order to, once again, wish you an amazing start of 2012, the Jasmin Balance Team has created a small, yet very inspiring gift for all of our followers, all over the social networks. This gift will, hopefully, be an uplifting addition to your daily routine no matter where you are, and no matter what you do. Continue reading “A Special Gift To Our Readers”
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