Experts Say Mindfulness is Not a Fad

What are the Components of Everlasting Love?

One of my viewers recommended this New York Times Article article The Happy Marriage is the “Me” Marriage. (Thank You!) It discusses the components of sustainable love. Continue reading “What are the Components of Everlasting Love?”

I find it particularly inspiring how many people really take the time to reflect on the past year and create goals for the new year. Yet Continue reading “15 Steps: Actually Achieve This Year's Resolutions”