Life TherapyTM
Psychotherapy & Coaching + Mindfulness & Meditation

Jasmin Terrany on the The Thoughtful Entrepreneur Podcast


I am so honored to be today’s Thoughtful Entrepreneur on Jennifer Longworth’s inspiring podcast, which encourages entrepreneurs to share not only their expertise, but their stories and their hearts.
As encouraged, I did just that – shared my life story and how it got me to where I am today! 🙂
You can listen to the show, and the story about my journey, here:

I hope that it will add value and inspiration to your morning commute!

Using the Art of Mindfulness to Live a Fulfilling life feat. Jasmin Terrany


Maintaining balance and staying centered in today’s busy, fast paced world, is becoming increasingly challenging. It takes a lot of effort and dedication to take care of ourselves, and one of the best practices to achieve that is mindfulness.
In this heart-warming conversation with Seline Shenoy, host of The Dream Catcher Podcast, author, coach, and advocate for personal growth, I share important lessons that I’ve learned on my personal journey of transformation, and share valuable tips on how we can apply the art of mindfulness to live a fulfilling life.
Check out the episode that we recorded, on iTunes, or PodBean.
Thank you Seline for the beautiful talk!

How to Challenge Your Own Thoughts with Jasmin Terrany on the Bringing Business To Retail Podcast


It was my great pleasure to be the guest on the Bringing Business To Retail podcast, hosted by Salena Knight, a retail strategist who helps independent retailers grow.
In this episode, Salena and I discussed motherhood, parenting, work-life balance, success, and how all of those things can be possible at the same time. We discussed everything from dealing with negativity and pain, to the story about the most traumatic year of my life, how I got through it, and the book on parenting that came out of the devastating moments.
You can listen to the podcast here:

Or find it on iTunes HERE.
Check out the show notes page at Salena’s website.
Thank you so much to Salena for having me on the show, and please share it if you enjoyed it as much as we enjoyed recording it.

Embracing Tragedy & Combating Fear with Mindfulness: Jasmin Terrany on the Fit Fierce and Fabulous Podcast

I am thrilled to share my latest interview on the Fit Fierce and Fabulous Podcast, hosted by the magnificent Courtney Bentley. Join Courtney and I as we discuss the power of life, mastering life’s most important job, embracing tragedy, combating fear, and loving ourselves through life’s journey.

It was a pleasure and a privilege to discuss these immensely important topics with Courtney, a health and wellness coach, and an inspirational woman who works to inspire other women to step out of their comfort zone and embrace the Fit Fierce and Fabulous lifestyle.
In this episode, Courtney and I dove deeply into the importance of embracing every side of ourselves, including the darkest one, dealing with self-doubt, using meditation and mindfulness to achieve balance, and coping with traumatic life experiences. I discussed the importance of synchronicity, and the power of trusting and knowing that everything will work out no matter what. I opened up about my traumatic experience, how it completely changed my life, and how difficult moments can be the beginning of something divinely beautiful.
I hope that you enjoy this episode as much as Courtney and I enjoyed recording it.
Listen to the podcast, here:

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