When talking to a loved one about a difficult situation or circumstance, it’s really important to take a step back, to understand how what you say might impact them, to make sure you are coming from a loving place. Continue reading “What are some tips for better communication?”
Category: Blog
A-Z of Self-Love
“Exercise your body, mind, heart and spirit. Whichever parts you ignore will eventually suffer. All parts of you require your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Work & Life Balance – Forming Healthy Habits
Work can be very stressful, especially when it comes to balancing your outside life with business commitments. If you feel you are getting way too stressed, then take a step back to think about everything. The following tips can help you re-approach your life in a more balanced way. Continue reading “Work & Life Balance – Forming Healthy Habits”
A-Z of Self-Love
“Deal with Difficult Feelings: How do you deal with your difficult feelings? Do you avoid them, distract yourself from them, or let them take over you? Develop a loving relationship with your difficult feelings, treat them like a child you a love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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