Step 5 – PLAN:
Create a SPECIFIC schedule with your plan of action, one step at a time. Prepare for your “self-sabotager”. Determine ways to you would like to address your fears and negative thinking before they arise.
Category: Fears and Doubts
8 Steps to Achieve Anything – Reflect
STEP 4 – REFLECT:
What are your fears, negative thinking, procrastination etc. that will likely get in the way of you taking action?
Self-Sabotage Solution #10
Self-Sabotage Solution #10 – Cost-Benefit Analysis
List the advantages and disadvantages of self-sabotaging feelings, thoughts, and behaviors. See if they are really helping or hindering you. Continue reading “Self-Sabotage Solution #10”
Self-Sabotage Solution #9
Self-Sabotage Solution #9 – Stop Blaming
We are all just bundles of energy bouncing around trying to do our best with what we know. When we blame ourselves or others we create separation and lose a sense of what is most important. Continue reading “Self-Sabotage Solution #9”