In our society stressing out is a way of life… Might it be time to take some action to change that?
Start by reading these 6 tips to build resilience created by Alvaro Fernandez for The Huffington Post.
Category: Inspiration & Insight
Eccentricity is Not an Illness
“Turning difference into illness was among the great strokes of marketing genius in our time,” writes Allen Frances, in his recent article for Wired, Let’s Fight Big Pharma’s Crusade to Turn Eccentricity Into Illness.
I couldn’t agree with this more… What if we all were taught to embrace our own differences as amazing unique strengths rather than judge them and try to change them?
Featured image: Radu Jianu, Brown University via Image Editor / Flickr
Today's Inspirational Quote
But we can’t live in the light all of the time. You have to take whatever light you can hold into the dark with you. – Libba Bray
Did You Know the Average Person Lies 11 Times a Week?
Did you know the average person lies 11 times a week? This statistic really shocked me. This Huffington Post article made some really good points that very much relate to my Ask Jasmin video:
Here’s the cycle… When we lie we aren’t aligned with our truth. We lie out of fear. When we live in fear we are uncomfortable in our own skin… When we don’t deal with psychological discomfort directly it comes out in our physical health…
Try practicing complete honesty for a week and see how it feels!
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