“Make life easy.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
Category: Inspiration
A-Z of Self-Love
“Weaken your Worry: Worry is another avoidance mechanism we use to keep us from taking action in our lives. Things are rarely as bad as our worry thinks they will be. Treat your worries like a small child, ‘I love you but I’m not listening to you right now…’.” – Jasmin Terrany, LMHC
Why do I want to control everything?
Oftentimes, people who like to control everything aren’t really comfortable within themselves. The more we can control our circumstances, the more we think we’ll be able to relax because we’ll have everything “figured out”. Continue reading “Why do I want to control everything?”
A-Z of Self-Love
“Verify your Values: What is it that you value most? How much of your life do you spend committed to that?” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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