“Zero in, Get in the Zone: When you set the intention to make self-love your top priority and ultimate goal, everything else will fall into place.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: A-Z of Self-Love
A-Z of Self-Love
“Yes Yourself: Give yourself positive reinforcement, you deserve it. Henry Ford said “Whether you think you can or think you can’t, you are right.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Examine yourself: If your tooth hurt, it would mean that there was something that needed to be addressed. Your feelings are signals of deeper issues that need your attention.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Weaken your Worry: Worry is another avoidance mechanism we use to keep us from taking action in our lives. Things are rarely as bad as our worry thinks they will be. Treat your worries like a small child, ‘I love you but I’m not listening to you right now…’.” – Jasmin Terrany, LMHC
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