“Verify your Values: What is it that you value most? How much of your life do you spend committed to that?” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Category: A-Z of Self-Love
A-Z of Self-Love
“Uncover your pain: We spend so much energy focusing on ways to make ourselves happy, but we don’t realize that true joy comes from accepting both our darkness and our light, not avoiding our pain and attaching to our happiness.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Treat yourself with Kindness: I don’t think there is anything more prevalent than self-criticism. Most people don’t even realize they are doing it. Notice how many times you judge yourself, or “should” yourself. The more critical you are of yourself the more difficult everything is.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Study yourself: Treat your quest to know and love yourself as a good student would treat learning in new subject school. Practice, study and repeat.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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