It is crucial to count our blessings each and every day. It can be a great practice to keep a “gratitude journal” and list 5 things you appreciate each day. Continue reading “Got Balance? Have an “Attitude of Gratitude.””
Category: Relationships
Got Balance? Cultivate Healthy Relationships with True Friends
It can be tempting to chase after those who seemingly reject us, as it can make us want their attention even more. However, life is too short to make someone else a priority who only makes you an option. Continue reading “Got Balance? Cultivate Healthy Relationships with True Friends”
Why do we judge others?
Often we judge others because our “love tank” is empty, and because we are not feeling good about ourselves. And often we think that when we put others down we will then feel up. This gives us a false sense of importance by thinking that we are “better than” someone else. Continue reading “Why do we judge others?”
Thoughts that help my balance… With love, Jasmin
“Real “love” often has little to do with “like.”” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”