Oftentimes, people who like to control everything aren’t really comfortable within themselves. The more we can control our circumstances, the more we think we’ll be able to relax because we’ll have everything “figured out”. Continue reading “Why do I want to control everything?”
Category: Struggles
Thoughts that help my balance… With love, Jasmin
“Just because you think it, doesn’t mean it’s true.” – Jasmin Terrany, LMHC Continue reading “Thoughts that help my balance… With love, Jasmin”
A-Z of Self-Love
“Uncover your pain: We spend so much energy focusing on ways to make ourselves happy, but we don’t realize that true joy comes from accepting both our darkness and our light, not avoiding our pain and attaching to our happiness.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
A-Z of Self-Love
“Treat yourself with Kindness: I don’t think there is anything more prevalent than self-criticism. Most people don’t even realize they are doing it. Notice how many times you judge yourself, or “should” yourself. The more critical you are of yourself the more difficult everything is.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
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