Self-Sabotage Solution #1 – Identify your Self-Sabotaging Thoughts
Create a list of your self sabotaging thoughts and feelings. The first step is always awareness. When we identify our patterns we can start to free ourselves from them. Continue reading “Self-Sabotage Solution #1”
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There Is Nothing Wrong with You: Going Beyond Self-Hate
There Is Nothing Wrong with You: Going Beyond Self-Hate by Cheri Huber is a book that I highly recommend. This wonderful read is completely dedicated to revealing the origin of self-hate, the forms it takes, how it works, how to identify it, and how to free yourself from it. Continue reading “There Is Nothing Wrong with You: Going Beyond Self-Hate”
Love: 5 Ways to be Truly Satisfied
Originally published here – the personal blog of Antoinette Cabral, a Sensual Lifestyle & Relationship Coach for Women.
In the dating world today, it can often be difficult to figure out if someone is the “right” match. So often the questions come up, “Am I expecting too much? Will I never be satisfied? Should I settle?” Continue reading “Love: 5 Ways to be Truly Satisfied”
Rethinking Rich
This is a contribution by Guest Blogger Kim Childs.
At its worst, this recession has left countless people homeless, jobless, hungry, angry and injured. At best, it’s led many Americans to cut up their credit cards and cut out unnecessary spending. Others are voluntarily simplifying their lives, reducing consumption, sharing resources with neighbors, and finding new value in the so-called “simple” pleasures of a not-so-big life. I say “Amen” to that. Continue reading “Rethinking Rich”