“Be better at noticing your feelings from a loving, nonjudgmental place. If an uncomfortable feeling arises within you, treat it like a kind mother would treat an upset child, soothe and calm the feeling, allow it to exist. Eventually it will pass….they always do.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Tag: self acceptance
A-Z of Self-Love
“Acknowledge the little girl or boy inside of you, he or she simply wants loving acceptance, not just from everyone else, but from you. You are worthy of your love.” – Jasmin Terrany, LMHC Continue reading “A-Z of Self-Love”
Got Balance? Live your Own Life.
Many times we fall into the cycle of “compare, despair” and become jealous when we count someone else’s blessings instead of our own.
It is true that you must “Be yourself, everyone else is taken.” It can be detrimental to measure yourself in comparison to others, either ending up in arrogance or self-deprecation.
What is one way you will choose to love yourself and live your own life today?
Relationships: Why is it important to be seen?
Ultimately, what people really crave is companionship and love, and to be seen. We all want someone to witness our lives. If no one has a concept of what I’m doing or up to, it’s almost feels like I don’t exist because no one is there to witness me. Continue reading “Relationships: Why is it important to be seen?”
Video Session
Phone Session
