I really love this article about the new research findings on happiness. Apparently, the secret lies in participating in meaningful activities. I hope you enjoy! Here are some highlights: Continue reading “The Physical Benefits to Some Good Feelings”
Tag: therapy nyc
How To Decrease Anxiety Around Finances….
Mindful money : How to erase credit card debt & spend money consciously.
- ‘”To answer that question I first had to know how much money I was spending each month…” Continue reading “How To Decrease Anxiety Around Finances….”
My Fearful Flight on the Flying Trapeze….
It was my idea. Originally I thought it was a great one. What wouldn’t be super fun and exciting about going on the flying trapeze?
Life's Everyday Challenges
In this wonderful article from zenhabits.net, Scott Dinsmore provides some great tips for conquering the everyday challenges of life.
How to Summit Life’s Everyday Mountains Continue reading “Life's Everyday Challenges”
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