Your mind will answer most questions if you learn to relax and wait for the answer. – William S. Burroughs
Category: Struggles
Today's Inspirational Quote
The miracle of your mind isn’t that you can see the world as it is. It’s that you can see the world as it isn’t. – Kathryn Schulz
Feeling Resentful? Take Your Power Back!
One of my clients referred me to this Tiny Buddha article on resentment and there is a part that gave me goosebumps…
“Resentment isn’t anger with someone else at all; resentment is anger with oneself, misdirected at someone else through the lens of victimhood.”
Sit with that concept for awhile… see how it plays out in your life… If you are feeling resentful of someone, take your power back… Your feelings are your responsibility.
Could Stressing Out Damage Your Brain?
In our society stressing out is a way of life… Might it be time to take some action to change that?
Start by reading these 6 tips to build resilience created by Alvaro Fernandez for The Huffington Post.
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