A few weeks ago, in an adapted version of the Winter Rejuvenation Workshop, 8 women of different ages and life experiences attended a personal growth and acceptance workshop to explore the concept and practice of self-love more deeply. Continue reading “Small Groups Explore Self-Love”
Tag: NY therapists
Are difficult emotions bad?
One day I was watching the weather channel, and it came on and said “The Mood Swings of MotherNature!” It was an interesting reminder that our planet has mood swings, just like we do in our innerspace. Continue reading “Are difficult emotions bad?”
How Can We Learn From Our Own Shadows?
This is a contribution by Guest Blogger, Yiska Obadia. Continue reading “How Can We Learn From Our Own Shadows?”
How Can I Create New Habits?
Goals are a hard one because people create goals such as New Year’s Resolutions, but the chances that we actually achieve a goal depends upon our ability to understand what exactly it takes to achieve a goal. Continue reading “How Can I Create New Habits?”
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