Society teaches us all about instant gratification. We are told from all different directions that we’re not good enough and that we need this, that, or the other thing to be happy. Continue reading “Is society helping or hindering us?”
Category: Videos
What are some tips for better communication?
When talking to a loved one about a difficult situation or circumstance, it’s really important to take a step back, to understand how what you say might impact them, to make sure you are coming from a loving place. Continue reading “What are some tips for better communication?”
Why is It Important to Take Care of Psychological and Emotional Health?
So have you ever heard someone say that they are going to be perfectly fit forever without exercising or eating right? Probably not. Why is that? Continue reading “Why is It Important to Take Care of Psychological and Emotional Health?”
Facebook and Depression
I really do believe that Facebook and social media definitely contribute to feelings of sadness and depression. Continue reading “Facebook and Depression”
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